Blueberry Muffins for Kids – Made with Spelt Flour, Honey & Maple Syrup
Blueberry muffins are one of those things I make at home again and again. My kids absolutely love them, and when I make a batch, I usually make enough to keep some for the rest of the week. They’re especially soft, naturally sweetened with honey and maple syrup, and I make them with a combination […]
3 Reasons Why You Should Replace Your Morning Coffee with Matcha
3 סיבות למה כדאי לך להחליף את הקפה של הבוקר במאצ׳ה
Healthy Oat Flour Pancakes for a Morning Breakfast
Pancakes are one of my favorite things to make for the kids in the morning before school something small, warm, and fillingthat’s fun to start the day with. I’ve also been trying to create slower and calmer mornings at home lately, not just healthier ones.I actually shared a few of those small habits in this […]
Healthy Meals for Kids: Simple, Balanced & Delicious
Guest post by Shayna Gershovitz, a naturopathy student who loves and lives health 😇 I met Shayna through Instagram, and when I saw her love and expertise in creating healthy, easy, well-balanced meals, I knew I had to get her insights on kids’ meals… And beyond that, the desire to make healthy eating feel natural […]
